How long does your cat sleep a day? Why do cats like to sleep so much? Is it normal?

As many cat owners know, cats are lazy, and no one is lazier than them.

Cats sleep almost all day, as if their life is to eat and sleep… How enviable!

So, do you know why cats sleep so long? And how much sleep is normal?

Cats are typically hunting animals, and their way of life in the wild requires them to conserve energy in order to be ready to go hunting. Therefore, cats sleep to reduce energy expenditure.

This factor may be hidden in the cat’s bones, although domestic cats no longer need to hunt, but… Their ancestors’ sleep genes still make them choose to sleep longer.

In addition to nature, cats’ sleep needs are influenced by a variety of factors, such as age, size, environment, and mood.

During deep sleep, the cat’s breathing and heart rate slow down, and the body begins to relax and enter a state of deep rest.

During light sleep, the cat’s brain is active and breathing and heart rate increase slightly, similar to REM in humans. At this stage, they even dream and are ready to wake up for activities.

In order to stay healthy and comfortable, we need to understand the sleep needs of cats and try to create a quiet and comfortable sleeping environment for them.